Yoga: a beginner’s guide to the different styles

he myriad benefits of yoga – including lower blood pressure, increased strength and bone density and reduced anxiety – should be enough to get anyone on the mat. However, as a yoga teacher I meet many people who hesitate to embrace this ancient form of fitness due to some pervasive myths. Yoga swing is too slow and […]

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BBQ Tool Sets Are Essential for the Master Griller

For the dedicated seafood BBQ griller, quality BBQ instrument sets are fundamental. Taking everything into account, even a pro barbequer will encounter trouble making the ideal flavor without the benefit BBQ utensils. There are various decisions with respect to BBQ gadget sets, from little, basic units to choose groups that incorporate all the basic BBQ […]

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How Amateur Radio Operators Contribute to Emergency Response Needs

When natural disasters or emergencies hit your community, you may find help in the strangest of places. Though community leaders are responsible for devising preparedness plans, community-wide efforts help citizens access the resources and information they need to start alert and safe. On both the individual and collective levels, those with a preparedness plan are […]

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